New aspect of dementia could advance Alzheimer’s research – Alzheimer’s – Optimum Senior Care – Chicago In Home Care

New aspect of dementia could advance Alzheimer’s research – Alzheimer’s – Optimum Senior Care – Chicago In Home Carewww.OptimumSeniorCare.com

Researchers have identified what may be a new cause of, or contributor to, dementia called LATE, short for limbic-predominant age-related TDP-43 encephalopathy. While not yet ready for the doctor’s office, scientists believe LATE may shed valuable light on the variability of Alzheimer’s and other dementias, and it is expected to drive new areas of research.

More than 5 million people over age 65 suffer from dementia, a number that’s expected to more than double by 2060. But though many of these cases are attributed to Alzheimer’s disease, a report published in the medical journal Brain reveals that in cases involving people older than 80, up to 50 percent may, in fact, be caused by a newly identified form of dementia. It’s called LATE, which is short for limbic-predominant age-related TDP-43 encephalopathy.

The news, published last month, is being heralded as a potential breakthrough, as identifying a new type of dementia could be critical for targeting research — for both LATE and Alzheimer’s. In fact, the report included recommended research guidelines as well as diagnostic criteria for LATE.

“This may help explain why so many Alzheimer’s drugs have failed in clinical trials,” says report author Peter Nelson, a neuropathologist at the University of Kentucky. “Now that we’ve clearly identified LATE, this paves the way for us to develop other, ground-breaking treatments.”

Researchers have suspected something like LATE for years, especially among older patients who didn’t seem to exactly fit the diagnosis of Alzheimer’s. About a decade ago, scientists linked a certain protein, TDP-43, with two forms of dementia: amyotrophic lateral sclerosis (ALS), aka Lou Gehrig’s disease, and frontotemporal lobar degeneration. But this new report reveals it’s much more common than previously realized; indeed, autopsy reports show that up to half of people over age 80 have some form of LATE in their brain, with about a quarter having enough of it to affect their memory and cognition.

“This may help explain why when we autopsy some of the brains of people whom we thought had Alzheimer’s, we don’t see any signs of the disease,” says Nelson. “They most likely had LATE, instead.”


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Part of the confusion stems from the fact that LATE can mimic some of the symptoms of Alzheimer’s, says Nina Silverberg, director of the Alzheimer’s Disease Centers Program at the U.S. National Institute on Aging. But LATE (which mainly affects people 80-plus) manifests very differently in the brain than Alzheimer’s. The telltale signs of Alzheimer’s are tangles of a protein called tau combined with plaques of amyloid-beta, whereas LATE is characterized by the lesser-known protein TDP-43. This protein builds up and spreads through the amygdala and hippocampus, two parts of the brain that are key to memory. “Although we’ve known about TDP-43 for quite a while,” Silverberg says, “this is the first time we have pulled all the research together in an effort to draw attention to it and distinguish it from Alzheimer’s.”

But this finding may help explain why it’s been so difficult to pinpoint drugs that can successfully treat Alzheimer’s, Nelson notes. People who actually had LATE, not Alzheimer’s, may have been included in clinical trials and thus may not have responded to treatment. Even more confusing, it’s possible to have LATE and Alzheimer’s at the same time, making it harder to figure out which disease is causing which symptom, Nelson adds. “While we now have brain imaging tools such as PET scans that allow us to find out if someone has high levels of beta-amyloid, which would indicate Alzheimer’s, there’s no test right now to diagnose LATE.”

For now, the proteins identifying LATE can be found only during an autopsy, and experts say the most important next step is to develop a test that can measure levels of TDP-43 in a living patient. “We’ll want to be able to measure that during the earlier years of a person’s life, to get a sense of how much TDP-43 they have at baseline and then how much they develop later in life if they start showing signs of dementia,” explains Keith Fargo, director of scientific programs and outreach at the Alzheimer’s Association. “This is especially important, since symptoms of LATE so clearly mimic symptoms of Alzheimer’s.” Fargo says the hope is that dementia patients can be offered a cocktail of dementia drugs, similar to the approach with HIV, targeting whatever combination of brain disorders they have.

Since the numbers of people with dementia are expected to skyrocket over the next few decades, experts say better diagnostic and treatment methods are essential. “This group of older adults is expanding at the fastest rate of any demographic,” Nelson observes. “We need to have strategies that enable us not only to identify the various forms of dementia but ways to both treat and, hopefully, even prevent them.”

While there aren’t any ways to tell if you or a loved one has LATE, there are sensible things you can do to help lower your risk of any kind of dementia, says Gary Small, M.D., director of the UCLA Longevity Center. For example, a third of dementia cases can be prevented with lifestyle changes like losing weight, getting high blood pressure under control and exercising, according to a 2017 study published in the medical journal the Lancet. If you haven’t had your hearing checked recently, do so: Even mild hearing loss doubles dementia risk, according to research done at Johns Hopkins. What’s more, a 2017 study, published in the Journal of the American Geriatrics Society, found that the Mediterranean diet—which focuses on fruits, vegetables, healthy fats (such as olive oil), fish, legumes and whole grains—lowers the risk of developing cognitive impairment in older adults by a third.

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Famous & 65 – Alzheimer’s – Optimum Senior Care – Chicago In Home Care

Famous & 65  – Alzheimer’s – Optimum Senior Care – Chicago In Home Carewww.OptimumSeniorCare.com

Find out which celebrities are turning 65 this month.

Famous and 65

Look who’s turning 65 this month

April 7 – Jackie Chan, Martial Arts Actor

The most recognizable actor worldwide isn’t a typical Hollywood leading man. Nope, it’s martial arts expert Jackie Chan! You may not know that he’s also a film director, producer, stuntman and accomplished singer. He’s also been tapped as one of the top 10 most charitable celebrities in Forbes magazine.
Born in Hong Kong to parents who were fleeing the Chinese Civil War, Chan was sent to the China Drama Academy at the tender age of six when his parents emigrated to Australia. Chan trained in martial arts and acrobatics for a decade, learning Karate, Judo, Taekwondo and Jeet Kune Do.
His film career began when he was only five. At 17, he appeared as a stuntman for the first time in a Bruce Lee flick. But it wasn’t until 1980 that Chan found success in the action comedy genre, which would cement his reputation around the globe. The actor found fame playing inept, kindly men at the mercy of friends and family, who manage to come out on top in spite of the odds against them. He has a vast body of work, with more than 150 films to his credit. In recent years, Chan has called a halt to the dangerous stunt work (he never used a double) that resulted in dozens of broken bones to opt for more dramatic roles.
Many don’t know that Chan was enrolled in the Peking Opera School during childhood. He’s released 20 albums and often sings the theme song for his movies, which may play over the rolling credits at the end of the film. Chan can croon in Cantonese, Mandarin, English, German, Korean, Japanese, Spanish and Thai. He’s also fluent in American Sign Language.

 

April 9 – Dennis Quaid, Actor

Dennis Quaid switched effortlessly from comedy to drama, notably appearing in Breaking Away (1979), The Right Stuff (1983) and The Big Easy (1986) among many other films and television series. More recently, he garnered a New York Film Critics Circle Award for Best Supporting Actor for his work in 2002’s Far from Heaven.
The little brother of Randy Quaid, Dennis has tried his hand at producing, directing and writing. He also sings with his band, the Sharks, piloted a Cessna and is an excellent golfer.
Quaid’s fraternal twins, born in 2007, were mistakenly given a dose of heparin 1,000 times stronger than recommended for infants when they were only ten days old. Although they recovered, Quaid’s response was to advocate for patient safety, producing a pair of documentaries and lobbying Congress to allow citizens the right to sue drug companies for negligence (the packaging for the different heparin strengths was similar enough that the nurse mistook one for the other).



April 23 – Michael Moore, Filmaker

Famous for his documentaries that often champion liberal ideals, Moore is a product of a Mid-western upbringing in the now-notorious Flint, Michigan, raised by parents who worked at General Motors back in its heyday. His uncle fought for the rights of the common man as a founder of the United Automobile Workers labor union.
Moore entered the political fray early as the youngest person elected to the office in the U.S. when he won a school board seat at the age of 18. A journalism major at the University of Michigan-Flint, he dropped out of school and at 22 founded his own magazine. He went on to edit Mother Jones, but was fired after four months.
Moore’s Bowling for Columbine, which examines gun culture in the U.S., earned the Anniversary Prize at the 2002 Cannes Film Festival, as well as an award for Best Foreign Film. It also nabbed an Academy Award for Documentary Feature in this country. It was the highest-grossing documentary of all time for a documentary until it was overtaken by Moore’s Fahrenheit 9/11, which has pulled in more than $200 million worldwide.
In 2005, Moore himself was named one of the world’s 100 most influential people by Time magazine for his body of work on globalization and capitalism in America, including the influence of large corporations and health care. 

April 29 – Jerry Seinfeld, Comedian and Actor

Jerry Seinfeld got rich playing himself on the TV show Seinfeld which ran for 10 years and became the most popular and successful sitcom on American television. The last episode aired in 1998, but you can still catch reruns. Seinfeld has said he was inspired by the old Abbott and Costello Show.
Seinfeld is known for his comedic genius. Comedy Central dubbed him the “12th-Greatest Comic of All Time” in 2005, and he continued to tour after Seinfeld ended. He was also Jay Leno’s first guest, and the two share a friendship and love of sleek cars. Seinfeld reportedly has more than 150 vehicles, mostly Porsches, split between West and East coast garage facilities.
The comic has made many guest appearances on shows such as 30 Rock where he played himself. He counts many fellow comedians among his friends, and initiated a Web series in 2012 called Comedians in Cars Getting Coffee that featured casual conversations between another comic and himself over a cup of joe.

Click below for the other articles in the April 2019 Senior Spirit

Health – Preventing the Deadliest Diseases is Easier Than You Think


Money – New Social Security Proposal May be Harmful


Lifestyle – Are You Prepared to Retire Before 60?


Technology – Best Products from the 2019 Tech Show


Coffee Break – How to Stay Healthy and Happy Your Whole Life


Sources:

https://www.wikipedia.org

http://www.optimumseniorcare.com/services/alzheimerscare.php

http://optimumseniorcare.com/blog/

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How to Stay Healthy and Happy Your Whole Life – Alzheimer’s – Optimum Senior Care – Chicago In Home Care

How to Stay Healthy and Happy Your Whole Life – Alzheimer’s – Optimum Senior Care – Chicago In Home Carewww.OptimumSeniorCare.com

What really makes us happy in life? How would you answer that question? A lot of people think more money would solve their problems.

How to Stay Healthy and Happy Your Whole Life

What really makes us happy in life? How would you answer that question? A lot of people think more money would solve their problems.

What really makes us happy in life? How would you answer that question? A lot of people think more money would solve their problems.
The Harvard study on adult aging banks on the lives of men over the past 75 years. In other words, it is not based on what people think may make them happy in the future. Instead, the study looks at what has verifiably led to happiness and health over the decades as the study group has grown older.
The research itself began before WWII and has continued as the men aged into their 90s. Some of those men became bricklayers; one ended up a president. Some developed schizophrenia and others maintained good health.
The lessons are not about wealth or fame or working harder and harder, says current study director and psychiatrist Robert Waldinger. It is social connections that keep us both happier and healthier, but it is not the number of friends you have or whether you are married. It is the quality of those relationships that matter most.
The TED Talk given by Waldinger, below, gives more details and offers tips on how to improve relationships as we age.
https://www.youtube.com/watch?v=8KkKuTCFvzI

Click below for the other articles in the April 2019 Senior Spirit

Health – Preventing the Deadliest Diseases is Easier Than You Think


Money – New Social Security Proposal May be Harmful


Lifestyle – Are You Prepared to Retire Before 60?


Technology – Best Products from the 2019 Tech Show


Famous and 65

Sources:
https://www.youtube.com/watch?v=8KkKuTCFvzI

http://www.optimumseniorcare.com/services/alzheimerscare.php

http://optimumseniorcare.com/blog/

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Technology – Alzheimer’s – Optimum Senior Care – Chicago In Home Care

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Best Products from the 2019 Tech Show

We’ve gathered the most amazing products from the recently concluded annual Consumer Electronics Show.

Best Products from the 2019 Tech Show

We’ve gathered the most amazing products from the recently concluded annual Consumer Electronics Show.

Las Vegas welcomes the Consumer Electronics Show (CES) every year, and 2019 didn’t disappoint! Whether you wanted to check out the prototype air taxi or preorder a toothbrush that takes 15 seconds to clean your teeth, you were in luck. Just in case the show didn’t make your calendar, we’ve summed up some of the best products.

Does Anyone Really Need a Smart Toilet?

While we can agree that time spent on the porcelain throne should be comfortable, it’s hard to see the value in Kohler’s new $7,000 ($9,000 in black) smart toilet. With built in speakers, ambient lighting and Amazon Alexa support, you could spend hours sitting on the john.
Kohler’s Numi 2.0 intelligent toilet promises a “fully immersive experience” thanks to mood lightning and music that are set via voice commands. Upgrade your toilet further with the PureWarmth toilet seat add-on. you can even get a smart mirror, smart shower, and smart tub from Kohler to keep your smart toilet company in the bathroom.
Go to Kohler to see the entire line of smart products.

  • Samsung’s MicroLED-based Wall TV  is made of smaller, modular panels that interlock to make a screen as big as your wall with no bezel. The display screen at this year’s show was 219 inches.
  • Bell’s six-rotor air taxi in sleek black, like a small helicopter, could ferry passengers as soon as 2020, according to the company. 
  • Impossible Burger 2.0 was a smash hit. The soy-based meat replacement got raves for being “meatier than ever.”
  • The Hyundai Elevate walking car remains only a concept, but a cool one with a Star Wars feel. The vehicle has both legs and wheels to handle the most difficult terrain.
  • The Jabra Elite 85H noise-canceling headphones use artificial intelligence to tune out the crying babies on your flight and let you relax to Norah Jones.
  • The Ring Door View Cam is perfect for older adults who live in apartments. It replaces the typical peep hole on your front door and lets you see who is on your stoop.
  • It’s okay to get messy with the KitchenAid Smart Display that is built to withstand grime and moisture, including a stream of water. With a built-in Google Assistant, older adults will like how tough and comprehensive this smart display is.
  • The LG Signature OLED TV will finally go to market later this year for an undisclosed price, but everyone at the show was taken with it. Check out a video of the rollup TV
  • Wireless charging has taken a serious step forward with the Ossia Spigen, an over-the-air charging system that allows charging while you are walking around, no pad needed. It should be available later this year.
  • Are you someone who hates to fold clothes? Foldimate to the rescue! For a cool grand, you can buy a machine that does all the work. All you have to do is feed it shirts and pants, and presto, they’re folded! Available by the end of 2019.
  • The era of flexible electronics is upon us. Enter the Royole flexible QWERTY keyboard that pulls out of a wand not much bigger than a mascara. Set the clear keyboard on any flat surface and hook it up with Bluetooth. Push a button, and it will retract into the wand that you can stick in your pocket.
  • How would you like to brush your teeth in 10 seconds? The Y-Brush is a clever device where you simply add a little toothpaste, put it in your mouth and turn it on. Make a chewing motion for five seconds, flip it over and repeat. You’re done! If you want one now you can preorder it for $125.
  • Are you embarrassed about snoring? Try the Hupnos anti-snoring mask that pairs with an app to evaluate your sleep. If it detects a snore, it will vibrate to get you to change to a less snore-inducing position. When that doesn’t do the trick, it will increase the pressure when you exhale to open up those airways and stop the snore.
  • If you love the Apple Watch Series 4 but find it’s too pricy, try the Withings Move fitness watch with EKG functionality on a traditional-looking watch. Release is expected the second quarter of 2019, for about a third of the Apple Watch S4 price.
  • Who doesn’t need a Lamborghini Boyfriend massage chair? Airbags adjust the massage to your every sore muscle. Just don’t tense up at the $30,000 price tag.
  • If you love a Harley and want to go green, now’s your chance. The Harley-Davidson Livewire is their first electric motorcycle. Soar down the road in quiet splendor for just under $30,000. 
  • Samsung produced a trio of robots for this year’s conference. The Bot Air rolls around to purify the air in your house, the Bot Care will monitor your health, and Bot Retail fetches things for you as you shop.
  • Finally, a treadmill that generates electricity! The SportsArt Verde could power the lights in your home gym, or fire up the blender for that post-workout smoothie.
  • If you’re an older adult with at least one small dog, consider the Pepe, a warm-air circulator to dry off Fido. Now you can wash your pup as many times as you want and have him dry in about 25 minutes. The dryer also creates a warm, protected spot for your dog to lounge in. At $660, it currently only ships to China, Singapore and South Korea.
  • The Qolo concept morphs from a wheelchair to upright mode, acting as a Transformer-like exoskeleton. By Japan’s University of Tsukuba, it’s a finalist in Toyota’s Mobility Unlimited Challenge.
  • Another Toyota Mobility Unlimited Challenge finalist, the Quix is a sort of exoskeleton that aids people with disabilities. With motors at the hips, knees and ankles, it could help frail older adults walk with confidence.
  • Get Mom and Dad a robot vacuum for less with the Trio Ironpie. For $299, it uses sensors to track its positions and not go over the same spot twice.
  • Originally designed to give home assistance to older adults, the Temi robot now comes with Amazon Alexa. With voice-activated controls and navigation aided by sensors, it’s an armless butler for your home.
Click below for the other articles in the April 2019 Senior Spirit

Health – Preventing the Deadliest Diseases is Easier Than You Think


Money – New Social Security Proposal May be Harmful


Lifestyle – Are You Prepared to Retire Before 60?


Coffee Break – How to Stay Healthy and Happy Your Whole Life


Famous and 65


Sources:
http://time.com/5497526/6-most-promising-gadgets-ces-2019/
https://www.cnet.com/pictures/all-the-cool-new-gadgets-at-ces-2019/
https://www.popsci.com/ces-best-gadgets-2019
https://www.theverge.com/2019/1/6/18170575/kohler-konnect-bathroom-smart-gadgets-numi-intelligent-toilet-ces-2019

http://www.optimumseniorcare.com/services/alzheimerscare.php

http://optimumseniorcare.com/blog/

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Are You Prepared to Retire Before 60? – Alzheimer’s – Optimum Senior Care – Chicago In Home Care

Are You Prepared to Retire Before 60? – Alzheimer’s – Optimum Senior Care – Chicago In Home Carewww.OptimumSeniorCare.com

 

More Americans are saying they want to retire early, but having a strategy in place is another thing

Are You Prepared to Retire Before 60?

 

More Americans are saying they want to retire early, but having a strategy in place is another thing.

After a bad day at the office, thoughts of retiring early are bound to run through your mind. Isn’t it time to quit the rat race, wake up whatever time you feel like, maybe even take a long vacation at the beach like you’ve always dreamed about?
The average American today intends to retire at 62, two years sooner than surveys showed just five years ago, according to MassMutual’s 2018 State of the American Family survey. And a full 40 percent want to retire before the age of 60. This may be because 401(k) and individual retirement account (IRA) balances have increased with the stock market rise in recent years. However, there’s a lot more to consider besides your current retirement nest egg before you’re ready to kiss your cubicle goodbye.

Estimate Expenses

Before you can step into retirement, you need to know exactly where you stand financially. Use a free budget tool such as Intuit’s Mint to find out where your dollars are going and how many are leaving you every month. With your current income and expenses on paper, you can address changes that will happen after you retire and see if you are financially prepared.
Start by figuring out your future income. Will you have a pension, an annuity or Social Security to count on every month? Have you figured out when you should take Social Security, which can be as early as age 62 or as late as age 70? Generally, your check increases about 8 percent per year the longer you wait, but that’s not always true. And if people in your family seldom live beyond their 70s, it could favor an earlier start. Divorced? You may find you’ll get a bigger check by claiming half of what your ex is eligible for when you reach full retirement age, but you need to meet certain guidelines. Check Social Security options for more information.
Don’t enter retirement with a load of credit card debt. Revolving debt can spiral out of control, leaving you to spend your “fun money” on interest payments. Many professionals also advise retirees to have their home paid off so that an unexpected medical or other expense doesn’t threaten their housing.
Your employer will no longer cover health care, so you’ll have to get health insurance until Medicare kicks in at age 65. The Affordable Care Act guarantees coverage even if you have pre-existing conditions, but pricing varies by location and income. Note that it doesn’t cover dental expenses, and it may come with a much bigger deductible than you’re used to.
Even when you’ve graduated to Medicare, basic care for vision, dental and hearing are not covered. You may purchase additional coverage, but you’ll have to figure in that cost and whatever services it still may not pay for.
Finally, you may want to start off your retirement in travel mode for the first few years. The restaurants you were too tired to go to when working are beckoning every day of the week. You’re ready to start that new hobby, but you’d really like to have your own boat before you join the sailing club. Oftentimes, costs go up, not down, in the first decade of retirement. As we move into our 80s, travel expenses tend to go down, but health costs rise.

Ten Reasons to Keep Working

Many older adults who thought they could quit working find that it’s not financially feasible. The good news is that many studies show a variety of benefits for older adults who remain in the workforce. Here’s a list of 10 good reasons to stick out your job a little longer:

  1. You social Security benefits may be higher.
  2. Health insurance may be cheaper and/or provide better coverage. 
  3. Your risk of depression goes down.
  4. You may live longer.
  5. Your cognition may resist decline.
  6. You may be more emotionally stable. 
  7. You may avoid having to return to work for financial reasons very late in life. 
  8. Your social network is expanded. 
  9. You are at less risk for suicide.
  10. You may not like time on your hands as much as you thought you would.
Get Your Portfolio in Shape

In 2017, you could practically throw money at the market and walk away with a 30 percent gain. In fact, it’s been a good ten years and they may have lulled you into thinking that you can ignore your portfolio. Nothing could be further from the truth. Take a look at your asset allocations now, and make sure they’re diversified so that a market downturn won’t devastate your savings. Also, remember that any money you withdraw from a traditional IRA is going to be taxed at your normal rate, not the lower capital gains rate.
It could make sense to make withdrawals from a taxable IRA before required minimum withdrawals go into effect at age 70 1/2. It all depends on your marginal tax bracket and other sources of income. You may even want to roll over some of that money to a Roth IRA, where withdrawals are not required, but are always tax-free.
Finally, make it easier on yourself (and your heirs) by moving all of your retirement accounts to a single brokerage. Some people think back to 2008 and figure it’s safer to spread their money out with a variety of firms in case one fails. Actually, the underlying assets belong to you. If you invest with a trustworthy brokerage firm, there’s very little safety to be gained by having some assets elsewhere. You may also find a bigger balance with one firm increases your access to free services.

Know Your Numbers

More than half of Americans, or 61 percent, don’t know how much money they need to save for retirement, according to a 2018 Bankrate survey. That number includes 56 percent of Gen Xers and 58 percent of baby boomers. Don’t be in that group!
Run your numbers through a robust retirement calculator such as Firecalc. One of the best available, it can analyze permanent or temporary bumps or reductions in income as you age. It also makes available several spending methods, and allows you to input how your portfolio is allocated. The free tool then produces a graph of how your portfolio would have fared over every 30-year (or whatever you choose) period since the stock market opened.
You may find that you need to continue working part time, perhaps as a consultant. You might start a little side business or choose a field completely unrelated to your previous line of work. In addition to contributing to your financial health, studies show this may give a boost to your mental health as well. Working keeps you connected to other people and has been shown to increase self-esteem.

Click below for the other articles in the April 2019 Senior Spirit

Health – Preventing the Deadliest Diseases is Easier Than You Think


Money – New Social Security Proposal May be Harmful


Technology – Best Products from the 2019 Tech Show


Coffee Break – How to Stay Healthy and Happy Your Whole Life


Famous and 65

Sources:
https://www.marketwatch.com/story/more-people-say-they-want-to-retire-before-age-60-is-that-wise-2019-01-02
https://www.thebalance.com/secure-retirement-tips-2388280
https://www.fool.com/investing/2018/12/01/dont-retire-early-unless-you-answer-yes-to-these-4.aspx
https://www.cheatsheet.com/money-career/retiring-early-surprisingly-not-good-sounds.html/
https://www.massmutual.com/~/media/files/State-of-the-American-Family-Retirement-Fact-Sheet.pdf

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http://optimumseniorcare.com/blog/

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