http://www.pdplan4exercise.com/

Welcome to PDPlan4Exercise

Welcome to PDPlan4Exercise, co-founded by two former couch potatoes — Sheryl Jedlinski and Jean Burns of PDPlan4Life. It wasn’t until Parkinson’s disease started robbing us of our ability to complete simple every day tasks, like putting on our own socks and shoes, that we saw the error of our ways and got ourselves moving. We discovered the mantra, “use it or lose it,” is most appropriate for people with Parkinson’s (PWP).