Exercise in mid-life may help lower Alzheimer’s disease risk
http://consumer.healthday.com/Article.asp?AID=673145
Being physically fit in your 40s may help lower your risk of Alzheimer’s disease and other dementias later in life, a new study suggests. Nearly 20,000 healthy study participants took a treadmill test to measure their fitness levels when they were middle-aged. Those deemed physically fit via the treadmill stress test were found during follow-up to be less likely to develop dementia after age 65 than those who were less fit.
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