Diet may play a role in maintaining brain health – Alzheimer’s – Optimum Senior Care – Chicago In Home Caregivers

Diet may play a role in maintaining brain health – Alzheimer’s – Optimum Senior Care – Chicago In Home Caregiverswww.OptimumSeniorcare.com

New research presented at AAIC 2017 found that healthy older adults who followed the Mediterranean or the similar MIND diet lowered their risk of dementia by a third. The idea that a healthy diet can help protect against cognitive decline isn’t new, said Keith Fargo, Alzheimer’s Association director of scientific programs and outreach, but he added, “The size and length of these studies demonstrate how powerful good dietary practices may be in maintaining brain health and function.”

Get social with us! – Alzheimer’s – Optimum Senior Care – Chicago In Home Caregivers

Get social with us! – Alzheimer’s – Optimum Senior Care – Chicago In Home Caregiverswww.OptimumSeniorCare.com

Walk to End Alzheimer’s® season is here! Stay connected with the latest information and updates by joining your area’s Walk to End Alzheimer’s Facebook group page. Just head to the Alzheimer’s Association Illinois Chapter Facebook page and click “groups” on the left hand side. Help spread the word by sharing the page with friends, family, co-workers and Walk team members.

Speech patterns, hearing loss may increase dementia risk – Alzheimer’s – Optimum Senior Care – Chicago In Home Caregivers

Speech patterns, hearing loss may increase dementia risk – Alzheimer’s – Optimum Senior Care – Chicago In Home Caregiverswww.OptimumSeniorCare.com

At the Alzheimer’s Association International Conference® 2017 (AAIC®) taking place in London this week, more than 5,600 of world’s leading researchers, investigators, clinicians and the care research community from 68 countries gathered to share the latest study results, theories and discoveries. New research presented at AAIC 2017 suggested that more pauses, filler words and other verbal changes might be an early sign of mental decline, which can lead to Alzheimer’s disease. Another study from the conference hinted that hearing loss may be another clue to possible mental decline.

Your speech may, um, help reveal if you’re uh … developing thinking problems. More pauses, filler words and other verbal changes might be an early sign of mental decline, which can lead to Alzheimer’s disease, a study suggests.

Researchers had people describe a picture they were shown in taped sessions two years apart. Those with early-stage mild cognitive impairment slid much faster on certain verbal skills than those who didn’t develop thinking problems.

“What we’ve discovered here is there are aspects of language that are affected earlier than we thought,” before or at the same time that memory problems emerge, said one study leader, Sterling Johnson of the University of Wisconsin-Madison.

 

New research suggests that changes to your speech may indicate you’re developing thinking problems. More pauses, filler words and other verbal changes could be a sign of early mild cognitive impairment, which can lead to Alzheimer’s disease. (July 17)

 

This was the largest study ever done of speech analysis for this purpose, and if more testing confirms its value, it might offer a simple, cheap way to help screen people for very early signs of mental decline.

Don’t panic: Lots of people say “um” and have trouble quickly recalling names as they age, and that doesn’t mean trouble is on the way.

“In normal aging, it’s something that may come back to you later and it’s not going to disrupt the whole conversation,” another study leader, Kimberly Mueller, explained. “The difference here is, it is more frequent in a short period,” interferes with communication and gets worse over time.

The study was discussed Monday at the Alzheimer’s Association International Conference in London.

About 47 million people worldwide have dementia, and Alzheimer’s is the most common type. In the U.S., about 5.5 million people have the disease. Current drugs can’t slow or reverse it, just ease symptoms. Doctors think treatment might need to start sooner to do any good, so there’s a push to find early signs.

Mild cognitive impairment causes changes that are noticeable to the person or others, but not enough to interfere with daily life. It doesn’t mean these folks will develop Alzheimer’s, but many do — 15 to 20 percent per year.

To see if speech analysis can find early signs, researchers first did the picture-description test on 400 people without cognitive problems and saw no change over time in verbal skills. Next, they tested 264 participants in the Wisconsin Registry for Alzheimer’s Prevention, a long-running study of people in their 50s and 60s, most of whom have a parent with Alzheimer’s and might be at higher risk for the disease themselves. Of those, 64 already had signs of early decline or developed it over the next two years, according to other neurological tests they took.

In the second round of tests , they declined faster on content (ideas they expressed) and fluency (the flow of speech and how many pauses and filler words they used.) They used more pronouns such as “it” or “they” instead of specific names for things, spoke in shorter sentences and took longer to convey what they had to say.

“Those are all indicators of struggling with that computational load that the brain has to conduct” and supports the role of this test to detect decline, said Julie Liss, a speech expert at Arizona State University with no role in the work.

She helped lead a study in 2015 that analyzed dozens of press conferences by former President Ronald Reagan and found evidence of speech changes more than a decade before he was diagnosed with Alzheimer’s. She also co-founded a company that analyzes speech for many neurological problems, including dementia, traumatic brain injury and Parkinson’s disease.

Researchers could not estimate the cost of testing for a single patient, but for a doctor to offer it requires only a digital tape recorder and a computer program or app to analyze results.

Alan Sweet, 72, a retired state of Wisconsin worker who lives in Madison, is taking part in the study and had the speech test earlier this month. His father had Alzheimer’s and his mother had a different type of dementia, Lewy body.

“Watching my parents decline into the awful world of dementia and being responsible for their medical care was the best and worst experience of my life,” he said. “I want to help the researchers learn, furthering medical knowledge of treatment and ultimately, cure.”

Participants don’t get individual results — it just aids science.

Another study at the conference on Monday, led by doctoral student Taylor Fields, hints that hearing loss may be another clue to possible mental decline. It involved 783 people from the same Wisconsin registry project. Those who said at the start of the study that they had been diagnosed with hearing loss were more than twice as likely to develop mild cognitive impairment over the next five years as those who did not start out with a hearing problem.

That sort of information is not strong evidence, but it fits with earlier work along those lines.

Family doctors “can do a lot to help us if they knew what to look for” to catch early signs of decline, said Maria Carrillo, the Alzheimer’s Association’s chief science officer. Hearing loss, verbal changes and other known risks such as sleep problems might warrant a referral to a neurologist for a dementia check, she said.

Purchase your tickets for RivALZ Blondes vs. Brunettes – Alzheimer’s – Optimum Senior Care – Chicago In Home Caregivers

Purchase your tickets for RivALZ Blondes vs. Brunettes – Alzheimer’s – Optimum Senior Care – Chicago In Home Caregiverswww.OptimumSeniorCare.com

RivALZ is a volunteer-driven event that engages young professionals in a friendly but fierce flag football game. As part of the competition, teams are organized to reflect age-old rivalries that inspire fundraising, awareness and action in the fight against Alzheimer’s disease. Purchase your tickets today for the RivALZ Blondes vs. Brunettes Chicago game on Saturday, August 19 at Lane Tech Stadium or make a general donation to the teams!

2017 RivALZ Blondes vs. Brunettes – Chicago, IL

Welcome to RivALZ, where two teams of women divided to reflect rivalries, such as East vs. West, Blondes vs. Brunettes, City vs. Suburbs, come together to compete in a flag football game to inspire fundraising, awareness and action in the fight against Alzheimer’s.
Looking to get involved? Or, just want to cheer from the crowd?
We need dedicated players, coaches and spectators.
NEW THIS YEAR – Join our Pep Squad and become an official member of Blondes vs. Brunettes Chicago! Participate in game day coordination, networking opportunities, practice scrimmages and more! This opportunity is open to both men and women.

REGISTRATION IS CLOSED.

Purchase Game Day and Event tickets below!

You can also support your favorite player by going to their fundraising page and buying a ticket.

TICKETS – BLONDE SQUAD
TICKETS – BRU CREW
TOGETHER, WE CAN TACKLE ALZHEIMER’S.

Date & Time:

August 19, 2017, 2:00 p.m. kickoff Add to calendar

Location:

Lane Tech Stadium – 2601 W Addison St, Chicago, IL 60618 Map it

Donate Now

TWO SIDES, ONE TEAM, ONE GOAL #ENDALZ

The 9th Annual Blondes vs. Brunettes flag football game will take place on Saturday, August 19, 2017.
A suggested $10.00 donation to gain entrance into the game is requested.
If you are new to the game and interested in learning more,
please contact Rebekah Marquez at rmarquez@alz.org or 847-779-6973.
Be sure to check out our Facebook Page for further news and updates.
Players, Coaches and Pep Squad Members –
To help reach your fundraising minimum, vist and save our
2017 Blondes vs. Brunettes Chicago Fundraising Guide for helpful tools and tips! 

TOP FUNDRAISERS

RANKPLAYER NAMEFUNDS RAISED

Melissa Malejan

$1,796

Alexandra Penwell

$1,445

Brianna Segerson Brunello

$1,229

Annie Levitz

$1,125

Angela Agati

$1,005

NEWS & UPDATES

Join the players and coaches of Blondes vs. Brunettes Chicago for an evening of cocktails, appetizers, raffle prizes and an official jersey ceremony on Friday, July 28 at 8:00 pm.

Be sure to visit out our Facebook Page for further news and updates!

Check out our 2016 event photos, here!

THANK YOU TO OUR SPONSORS

MEET OUR BLONDE TEAM CAPTAIN

Aubyn Scolnick

I joined Blondes vs Brunettes in 2015 as a player. I learned about the game through a friend, and had attended a handful of their fundraising events in past years – I got to know some really great girls through it! Being a red-head, I got to choose which team to play for, so I went with Team Blondes! Since then, I’ve joined the planning committee and have gotten more involved with the marketing & recruitment aspect of our team.

Visit my team page >

MEET OUR BRUNETTE TEAM CAPTAIN

Courtney Wonneberg

I saw someone “like” the Blondes vs. Brunettes Chicago event on Facebook. After following the link, I realized it combined two of my favorite activities – sports and philanthropy, so signing up was a no-brainer! I have been participating as a player since the start of the league in 2007. I became the co-chair for the event in 2011 and have continued in a leadership role on the committee ever since. 

Visit my team page >

Professor speaks the truth about living with Alzheimer’s – Optimum Senior Care – Chicago In Home Caregivers

Professor speaks the truth about living with Alzheimer’s – Optimum Senior Care – Chicago In Home Caregiverswww.OptimumSeniorCare.com

Charles James Ogletree Jr. is the Jesse Climenko Professor at Harvard Law School and the founder of the school’s Charles Hamilton Houston Institute. Ogletree has fought for decades for justice and civil rights. He’s also living with Alzheimer’s disease, having disclosed his diagnosis in July 2016.\

Charles James Ogletree, Jr. is the Jesse Climenko Professor at Harvard Law School and the founder of the school’s Charles Hamilton Houston Institute. With prolific former students such as Michelle Obama and trials under his belt for Tupac Shakur and Anita Hill, Professor Ogletree has fought for decades for justice and civil rights. He is also living with Alzheimer’s disease, having disclosed his diagnosis in July 2016. We spoke to him about his experiences and his Alzheimer’s story.

“I’ve learned that every person’s Alzheimer’s journey is different – not one is the same,” the professor reflects. “It’s interesting, because in my case, I didn’t have any sense about what was happening to me as the disease came to light. I didn’t notice the symptoms of Alzheimer’s in myself.

I was recently at a conference where I gave a speech about the disease and I was surprised to see how many people – black, white, all nationalities and backgrounds – were there, living with the disease or taking care of someone with the disease. It truly is affecting us all, and we must all join the fight to end Alzheimer’s.”

Professor Ogletree wants to encourage African-Americans, who have a higher risk for the disease, to become educated about Alzheimer’s – and encourage people to get an early diagnosis.

“Early detection and diagnosis is key. The most important thing is to not be afraid to talk about it, because talking about it will encourage other people to open up,” he says.

“In every speech I give – sometimes on a weekly basis – I have been talking openly about my Alzheimer’s diagnosis. I’ve spoken to people with the disease and people who love someone with the disease. In a way, we are all in the same boat. It is amazing how many people are affected; something has to be done to slow this epidemic. We all have to tell our stories to keep the lines of communication open.”

Professor Ogletree has been a mentor to many, including Michelle and Barack Obama, who both attended Harvard. The support of the former President, who released a statement about Ogletree’s diagnosis last year, along with family, friends and colleagues isn’t lost on the professor.

“It is so important for people with a diagnosis to have the support of their loved ones; I think it matters very much. My son Chuck (Charles III) visits Boston to spend time with my wife Pamela and I, and my daughter Rashida will be getting a visit from us soon in her new home. Every Thanksgiving, Pamela and I spend the first part of the holiday at home and then travel to my son; every Christmas, we do the same with our daughter. I have a good friend from Mississippi who has been very supportive, along with his wife. Having their support while I continue to fight this disease means the world to me.”

When it comes to his own journey, exercise and keeping busy with activities are an important part of his daily routine.

“My wife is trying to keep up with me! I like to run – running is definitely very important to me. I enjoy attending Harvard basketball games, even if they didn’t quite make the tournament this year! I also stay involved with the community by attending lunch and dinner social events. I feel that it’s important for me to keep active, mentally and physically.”

Public service and seeking justice have been a huge part of Professor Ogletree’s background, and he has begun a new fight for reason. “I talk about Alzheimer’s disease everywhere I go; I don’t shy away from it. The people I have spoken to are very responsive to my message of continuing to fight – and hope – and I find triumph in that.”

The professor continues to believe education and lifelong learning are vital, both for those living with dementia and those who are not.

After he defended Tupac Shakur in court in the turbulent year of 1993, Tupac’s mother asked Ogletree to try and convince Tupac to apply to Harvard. “It was so interesting to have that experience. Tupac was a talented guy who could have taken a Harvard education very far. In the end, he decided it was not for him. These days, I still work with students who apply to and attend Harvard. Educating every child we can is key, because that key can turn a life in the right direction. I try to inspire new generations and show them how far an education can take them. It fills me with joy when my students embrace their education; their hard work shows in their successes. They – and I – don’t take our time together for granted.”

As for his personal view of his impact on society, Professor Ogletree is very clear about what his legacy will be. “I want to be known as the guy who was always concerned about justice and equality. Nothing more, nothing less.”

There is no doubt he will be, and given how much he is talking openly about his Alzheimer’s diagnosis – and educating others about his own disease experience – he hopes he will be known for that as well. “My next fight has begun. I am ready.”

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