The Mediterranean diet and Alzheimer’s – Optimum Senior Care – Chicago In Home Caregivers

The Mediterranean diet and Alzheimer’s – Optimum Senior Care – Chicago In Home Caregivers

Join us on Tuesday, May 9, from 12 – 1 p.m. for an Educational Program by Phone on “The Mediterranean Diet – Can Changes in Diet Reduce Your Risk of Alzheimer’s disease?” Research has shown that the Mediterranean diet can reduce one’s risk for Alzheimer’s disease. What is the Mediterranean diet, and what dietary changes can we make quickly and easily? Learn more about this diet and how it supports brain health.

Free: Educational Programs by Phone

.Are you too busy to attend an in-person education program? Our free Educational Programs by Phone are designed for busy people who aren’t able to attend a program outside of their home or office.

Register online below or by phone at 309.662.8392.
It’s easy! After registering, you will receive a toll free number to call plus materials to follow along with during the program. Call from your home, office, or car. You can listen in and even ask questions of our expert speakers.

Listen to Past Programs

Programs by Phone PDF

?

Register
Online

? Upcoming Programs (view description & register)

The Mediterranean Diet – Can Changes in Diet Reduce Your Risk of Alzheimer’s disease?
Tuesday | May 9, 2017 | 12:00 – 1:00 p.m.

 

How to Choose the Best Residential Care Option for Your Situation
Tuesday | June 13, 2017 | 12:00 – 1:00 p.m.

Listen to Past Programs


Supporting Couples Living with Dementia: How Spouses’ Roles Change
04.11.17


Legal and Financial Considerations in Dementia: Three Things You Can Do Today
03.14.17


Non-Pharmacological Interventions for Anxiety Relief: Aromatherapy and Hand Massage
02.14.17


Veterans Program: Your Service, Your Health, Our Focus
01.31.17


Hiring In-Home Care: How to Choose Who to Bring into Your Home
01.10.17


Caregiver’s School of Hard Knocks: One Man’s Journey
12.13.16


Learn the Amazing Ways That Music Can Help People With Memory Loss
11.08.16

? Register Online

First-time Registrant Previous Registrant

 

Understanding behaviors can help caregivers manage Alzheimer’s stages – Optimum Senior Care – Chicago In Home Caregivers

Understanding behaviors can help caregivers manage Alzheimer’s stages – Optimum Senior Care – Chicago In Home Caregivers

As Alzheimer’s disease and other dementias progress, behaviors change — as does the role of caregivers. While changes in behavior can be challenging, we have resources to help you through each stage of the disease.

 

It’s not too late to sponsor an artist for Unforgettable Art! – Optimum Senior Care – Chicago In Home Caregivers

It’s not too late to sponsor an artist for Unforgettable Art!It’s not too late to sponsor an artist for Unforgettable Art! – Optimum Senior Care – Chicago In Home Caregivers

Unforgettable Art is just around the corner! Sponsor an artist on April 29 and watch as they create a one-of-a-kind piece right before your eyes! You may request a specific artist to sponsor or choose from the list of participants. Artist Sponsorship forms must be submitted by Thursday, April 27. Help create a world without Alzheimer’s at Unforgettable Art!

Safety precautions can help people living with Alzheimer’s disease stay independent – Optimum Senior Care – Chicago In Home Caregivers

Safety precautions can help people living with Alzheimer’s disease stay independent – Optimum Senior Care – Chicago In Home Caregivers

Some people living with Alzheimer’s may continue to live successfully on their own during the early stage of the disease. Making simple adjustments, taking safety precautions and having the support of others can make things easier.

If You Live Alone

Many people with Alzheimer’s continue to live successfully on their own during the early stage of the disease. Making simple adjustments, taking safety precautions and having the support of others can make things easier.

Legal and financial planning

If you live alone, it’s crucial to make legal and financial plans now while you can participate in making decisions to ensure that others know your wishes, and know what to do.
> Learn more about planning ahead

Safetyback to top

There are several safety issues to consider that may help you maintain your independence for as long as possible.

Maximize Your Independence

Develop strategies to help you live day by day.

Self-care
Changes in thinking may reduce your ability to make appropriate decisions about self-care and your day-to-day needs as the disease progresses. You may be at increased risk for harm, falls, wandering and/or malnutrition. You also may have difficulty managing personal hygiene or household tasks, which can lead to unsafe living conditions. Plan ahead for how you will address your basic needs, including housing, meals and physical care. Consider Meals on Wheels, homemaker services, or services to help with managing medications or bill paying.

If friends or family have expressed concern about your ability to perform certain roles or tasks, listen to their observations. Alzheimer’s will eventually limit your own insights as to what you can safely do.

Tips:

  • Arrange for someone to help you with housekeeping, meals, transportation and daily chores. Find services by contacting your local chapter or use our online tool, Community Resource Finder.
  • Make arrangements for direct deposit of checks, such as your retirement pension or Social Security benefits.
  • Make arrangements for help in paying bills. You can give a trusted individual the legal authority to handle money matters or speak with your bank or service provider about automatic bill pay.
  • Establish a system for medication reminders.

Falls
You may experience changes in your balance that lead to an increased risk of falling. Changes in your sensitivity to light, the contrast between colors, or depth perception may affect your balance and comfort with navigating.
> Take the safety survey to receive a customized home safety checklist

Driving
At some point, everyone with a diagnosis of Alzheimer’s will no longer be able to drive. Planning ahead before driving becomes an issue can help you answer the question “How will I get from place to place when I can no longer drive?” Putting a plan in place can be empowering and provides the opportunity to make choices that can help maintain your independence for as long as possible.
> Dementia and Driving Resource Center

TIPS FROM PEOPLE WITH ALZHEIMER’S


Preparing to stop driving

  1. I sit in the front seat as a way to get used to being a passenger rather than the driver.
  2. My care partner and I have discussed the circumstances and made a plan for when I will stop driving.
  3. I take other forms of transportation or have care partner/friends drive me.

> See more tips

Wandering
Everyone with a diagnosis of Alzheimer’s is at risk for wandering. Increased confusion and agitation can cause people with the disease to wander and get lost. Wandering can be very dangerous, and if you live alone, there is no one to monitor for changes that may increase your risk.
> MedicAlert® + Alzheimer’s Association Safe Return® is a safety system to consider.

Isolation and loneliness
It is common to feel isolated or withdrawn from others after receiving your diagnosis or as the disease progresses. Establish a routine with friends and family that encourages you to stay connected with them. Also take advantage of programs and services that involve you with others living in the early stage of Alzheimer’s.

Tips:

  • Have family, friends or a community service program call or visit you daily.
  • Keep a list of questions and concerns to discuss with them. Include items for them to check out around the house, such as electrical appliances, mail and food.

Asking for help

It can be difficult to know when to ask for help or to admit that help is needed. You may feel that by asking others for help, you will become too dependent on others. Have a conversation with family and friends about the daily tasks that have become more difficult for you to complete. Be specific about what they can do to help you.
> Learn how to build a care team

Health care services
Individuals who live alone are more reliant on their own perceptions of when they need care. As a result, they are less likely to use health care services and are at a greater risk for nursing home placement than those who live with a care partner. There are services that can help you assess your health and care needs, and programs that can help you meet those needs when necessary. Learn about what health care services are available in your community such visiting nurses, private duty caregivers, physical therapy or assistance with medical devices. All of these services can help you optimize your health while living safely at home.
> Find health care services using our Community Resource Finder or contact your local chapter

In-home support services
Common unmet needs for individuals living alone include help with chores and self-care, such as bathing and meals. Investigate the options for in-home support services, including paid or volunteer caregivers, companionship care, housekeeping services or Meals on Wheels.

Tips:

  • Plan for home-delivered meals if they are available in your community such as Meals on Wheels.
  • Arrange to have your local grocery store deliver your groceries.
  • Leave a set of house keys with a neighbor you trust.
  • Make arrangements for someone to regularly check your smoke alarm and carbon monoxide detector.

 

Volunteer Spotlight: Sarah Sabet – Optimum Senior Care – Chicago In Home Caregivers

Volunteer Spotlight: Sarah Sabet – Optimum Senior Care – Chicago In Home Caregivers

The Alzheimer’s Association counts on 35,000 passionate volunteers nationwide to inspire and make a difference in the fight against Alzheimer’s disease and other dementias. The dedication of these volunteers is illuminated through their significant time commitment to the organization and passion for the cause. Illinois native, Sarah Sabet shares her story and how volunteering for the organization has become a significant part of her life.

Volunteer Spotlight: Sarah Sabet

The Alzheimer’s Association counts on 35,000 passionate volunteers nationwide to inspire and make a difference in the fight against Alzheimer’s disease and other dementias.
The dedication of these volunteers is illuminated through their significant time commitment to the organization and passion for the cause. Illinois native, Sarah Sabet shares her story and how volunteering for the organization has become a significant part of her life.

“You don’t realize how ugly Alzheimer’s is until you do your research or are personally affected by it,” illuminated 23-year-old Alzheimer’s Association volunteer, Sarah Sabet. The Arlington Heights resident became involved with the organization in 2012 during her time at Elmhurst College.

“While I was a student, I became a member of Sigma Kappa, whose philanthropy is the Alzheimer’s Association,” said Sarah. “It wasn’t until I started to participate in the Alzheimer’s annual Walk that I wanted to become more involved.”

Growing commitment
After her collegiate career, Sarah’s involvement with the organization only grew. In 2014, she joined the Chicago’s Walk to End Alzheimer’s® committee. In 2016, she became an AACR (Alzheimer’s Association Community Representative) along with becoming an office volunteer and a Without Warning support group assistant at Rush University Medical Center.

While Sabet has not been personally affected by the disease, she recognizes how prevalent it is and the devastating toll it takes on people and their families – which has deepened her passion for the cause.

“I think making people aware is key,” Sarah said. “You know, I feel like people don’t know much about the disease. For example: when someone says, ‘I have cancer,’ every one freaks out. But when someone reveals they have an Alzheimer’s diagnosis, people don’t know how to react. I think people don’t realize how fatal it is.”

Among the top leading causes of death in the U.S. and Illinois, Alzheimer’s comes in at number six. However, it is the only disease on the list that does not have a cure or even treatment to slow its progression. “This is why we need to find a cure,” Sarah said.

Involvement is key
One of the youngest volunteers of the Association, Sarah encourages people of all ages to become involved. “I know when you’re young, you don’t think the disease will have any effect on you, but who knows. Thirty years down the line, you could be the one taking care of someone, or vice versa.”

The motivation for finding a cure has pushed Sarah to spread awareness to younger generations. “Our generation is the future,” Sarah said. “And who knows – we could be the generation to put an end to Alzheimer’s.”

It is National Volunteer Week!
The Alzheimer’s Association counts on volunteers to help fulfill our mission. Thank you for all that you do! If interested, learn more on how to volunteer.